http://www.ilovelacrossetv.com/free-workout These are 3 lacrosse scooping drills to use so that you never miss a ground ball again. As I coach I always have a saying with my players. Ground balls win championships. I also like to say that there's no skill involved with the ground ball, it's just heart but actually there is some skill involved and today we're going to go over that. ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" ◼ DON’T FORGET TO SHARE & SUBSCRIBE! http://www.youtube.com/ilovelacrossetv Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center in Wyckoff, NJ, the premiere lacrosse training facility in the tri-state area.

http://www.ilovelacrossetv.com/free-workout In this video discover some great Lacrosse Footwork Drills for Defensemen. You can do these drills on the field or in your backyard, and they take less then 10 minutes. Lacrosse Defensive Footwork Drills: 1. Defensive Stance Drill 2. Hawk Drill 3. Hawk Drill (sideways run variation) 4. Drop Step Drill 5. Zig Zag Cone Drill 6. Umbrella Drill Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center in Wyckoff, NJ, the premiere lacrosse training facility in the tri-state area. Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center in Wyckoff, NJ, the premiere lacrosse training facility in the tri-state area. ◼ DON’T FORGET TO SHARE & SUBSCRIBE! ◼ Get Your Free Lacrosse Training Workout here: http://www.ilovelacrossetv.com/free-workout ◼ Subscribe To Our Channel Here: http://bit.ly/ilovelacrossetv

http://www.ilovelacrossetv.com/free-workout This is another characteristics that may lead to mechanical inefficiencies in your lacrosse defensive techniques. The defensive characteristic we are going to speak about is called "Collapsing Elbows". When we play defense what we want to do when we make contact with the ball carrier we want our arms to be straight out. This is so we can keep space between our body and the lacrosse stick. That way when you control the ball carrier and move them and steer them where we want. What we don't want is loose arms and for them to be able to lean into us. The closer they get to our body the harder for us on defense to control them. Two other videos that you can use to help fix that problem are: How to Fix Stiff Elbow Syndrome https://youtu.be/U9qUBauTI7A Lacrosse Defensive Drills: How to Keep Top Side Every Time https://youtu.be/lN9AwUu3IME ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" http://www.ilovelacrossetv.com/free-workout ◼ DON’T FORGET TO SHARE & SUBSCRIBE! http://www.youtube.com/ilovelacrossetv Find Me On: Instagram: https://www.instagram.com/seankellylacrosse/ Facebook: https://www.facebook.com/Sean-Kellys-Lacrosse-Training-1495998457294785/ Sean Kelly's Lacrosse Training Website: http://www.kellyperformance.com Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country. Our Youth Lacrosse Programs: SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14) https://kellyperformance.com/elite-lacrosse/lacrosse-skills/skpc-all-american-lacrosse-program/ Future Stars Youth Lacrosse Program: (U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills. https://kellyperformance.com/elite-lacrosse/lacrosse-skills/future-stars/

http://ilovelacrossetv.com/free-workout Lacrosse Defensemen not getting beat is 100% in the approach the moment after your opponent catches the ball. If you are a defenseman and keep getting beat, I will tell you it is 100% it is all in the approach. You are getting beat once your opponent catches the ball. The first time you make contact, that is where you are getting beat. ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" http://www.ilovelacrossetv.com/free-workout ◼ DON’T FORGET TO SHARE & SUBSCRIBE! http://www.youtube.com/ilovelacrossetv Find Me On: Instagram: https://www.instagram.com/seankellylacrosse/ Facebook: https://www.facebook.com/Sean-Kellys-Lacrosse-Training-1495998457294785/ Sean Kelly's Lacrosse Training Website: http://www.kellyperformance.com Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country. Our Youth Lacrosse Programs: SKPC All-American Youth Lacrosse Program for High School (Grades 9 – 12) (Ages U15, U16, U17, U18) and for Junior High School (Grades 6 - 8) (Ages U12, U13, U14) https://kellyperformance.com/elite-lacrosse/lacrosse-skills/skpc-all-american-lacrosse-program/ Future Stars Youth Lacrosse Program: (Grades 3 - 5) (Ages U8 ,U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills. https://kellyperformance.com/elite-lacrosse/lacrosse-skills/future-stars/